Dr. Chiamaka Nnah of Catonsville's Serenity Wellness, whose parents immigrated from Nigeria, shares the importance of connecting with her community about mental health.
That Smokler, 48, is navigating her grim diagnosis with humor isn’t a surprise to those who have been following her since her early blog days. Her brand has always been radical honesty.
Our annual Excellence in Nursing Awards recognizes a fraction of the thousands of nurses working in the area every day to make patients’ lives healthier, safer, and happier.
The specialty is increasingly in demand due to an aging population, a rise in the prevalence of chronic conditions, shorter hospital stays, and a strong desire by many patients to remain in their home while they receive care.
After noticing a lack of representation at Baltimore races, former NFL defensive end Lo Johnson co-founded the group as “a safe space for all people who want to come and work out,” especially Black runners.
“It’s basically the shampoo portion—the best part of getting your hair done—times twenty,” Dawn Fitzgerald of Parkville’s Fitz Hair Studio says of the trending service.
Local mental health leaders weigh in on the practice, which focuses on growing human strengths to achieve greater levels of happiness, gratitude, and resilience.
With this intersection of art and anatomy, medical sculptors are like modern-day Michelangelos, creating facial and body prosthetics so lifelike, it’s hard to discern the difference between what’s man-made and what existed at birth.
While those trendy light-up masks and devices can be used for antiaging and smoother skin, they also have major full-body and mind benefits, according to Dr. David Meredith of Very Well wellness center in Cross Keys.
If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
From the automatic defibrillator to the first public medical school in the United States, so much of global medical practice that now seems standard was born in Baltimore.
Thanks to new technology, nutrition planning, enrichment activities, and customized wellness programs, animals in zoos are living well past their life expectancies.
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